Honolulu, HI: Fitness Products Limited, 1979. Revised First Edition, Third Printing. 4to. 210 pp. Bibliography; Index. Illustrations. Blue illustrated softcover in near fine condition (light creasing to upper front corner). Item #21452
"... a book specifically written for the junior high, senior high, and college coach who has to rely on his own resources in order to put together a strength training program for his team. It is also meant to be a useful tool for the individual football player who might wish to become involved in a sound strength program on his own." - Introduction.