Springfield, MO: Published by Diane Miller, 2007. First Edition. 4to. 207 pp. Glossary; Bibliography; Index. Photo-reproductions. Stiff photo-illustrated softcover in fine condition. Included with this offering is "Modern Claws: Grip Development and Bench Press Course" by Michael Brown published by Wm. F. Hinbern in 1999. Item #21455
"If you are new to weightlifting, just getting back in shape, or a dedicated athlete, this book will help you do your lifts and make the progress you want." - rear cover.